Iron Body Self-Defense Seminar from Littleton, MA
Limited spots available!

Welcome to our beginner-friendly introduction to martial arts self-defense, strength and body tempering!  Get tons of value for just $49.99 a person, small groups, curated content!  Bring raingear and a change of clothes – we do our outdoor martial training chambers regardless of weather – rain or shine!  Limited spots available, reserve your spot now!

Saturday April 15, 2023 from 10:00am – 1:00pm

Saturday April 22, 2023 from 10:00am-1:00pm 

In this comprehensive 3 hour seminar series we cover:

*open hand-to-hand combat fundamentals (turn decades into days)

*street self-defense, introduction to multiple attackers

*iron body Shaolin chambers and body tempering of other cultures

*injury prevention 

*nutrition and natural remedies

*integrating various meditations and their crucial importance 

Building Body Mind Soul, LLC

675 Great Road, Littleton MA 01460

Please note:  Due to smaller seminar sizes for quality of teaching, we require 72 hour notice prior to cancellations for refunds