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Adult Martial Arts and Fitness Classes
are now free to the world (seriously)

Beginner Adult & Teen Martial Arts and Fitness with Life Goal Curriculum (white to purple belt)

Adult martial arts and fitness 

CURRENT CLASS SCHEDULE: 3 new unique classes are uploaded each week, all you need to do is just your name and email to signup, no credit card or anything else needed!  Classes range 30-45 minutes each, each which are currently each viewable for up to 30 days after!

*Functional martial arts with Kung Fu-focused training blended with Muay Thai, Brazilian Jiu Jitsu, traditional boxing and more!

*For all levels: Challenging cardio and beginner-friendly callisthenic and plyometric training from home

*Already experienced?  So are we; enjoy added advanced variations into each class for MMA, close quarters and insane fitness training

*Forms and moving meditations integrated into class with life goals and development discussed

DISCLAIMER: 

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. Building Body Mind Soul LLC and www.ironmartialartsonline.com and www.buildingbodymindsoul.com and all content therewith makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. You should never attempt any treatment of any kind without first consulting your licensed healthcare provider.  Never disregard professional medical advice because of anything you have read or seen through our website or any of our related contents.  You must be at least 18 years old to use this site. 

 

We do not endorse, advocate, recommend or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained on or available through this web site.  Building Body Mind Soul, LLC is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this website or its contents in whatever form. 

 

This website and all its material are for information purposes only. Nothing has been evaluated by the FDA or is intended to cure, diagnose, treat or prevent any disease. You should always consult your medical provider before taking any supplement or medicine or trying any new physical activity to ensure your own safety. Anything you do with this information provided is entirely at your own risk.

Nothing financially discussed regarding money, investments, savings, or business strategies or ideas is intended to be financial or business advice in any way.  We are not legal professionals or financial advisors. All content of this site or referenced material therein is for informational purposes only and should not be construed as professional, legal, tax, financial, investment or any other advice.  You alone assume the sole responsibility for any investments or financial actions you take.  You agree to not hold Building Body Mind Soul, LLC or its affiliates or partners or any third party service provider liable for any possible claim to damages arising from any decision you make based on the information or content of this site.  You acknowledge that you bear all risks associated with the information and content on this site, including without limitation, any errors made in the accuracy, usefulness or completeness of the content on this site.

Contact Us

ironmartialartsonline@gmail.com

675 Great Road
Littleton, MA 01460

Phone: 978-431-2224

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