Meditation, Tai Chi, breathwork, yoga and chi gung Tutorial Guides

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Yoga Tai Chi basic integration exercise

Yoga transitions built into Tai Chi sets where energetically chakra points and 12 meridians breathe together.  The longer you walk two parallel paths, the better you observe their convergence.  Enjoy it and develop stronger.

The talk is finally here... What is chi? Real energy cultivation or bogus??!

“Bio-electro-magnetic” is a word coined to describe the mystery of “chi” or our body’s energy and aura which many are skeptical of believing in and say it’s all placebo… Or is it?  Maybe there is some amazing stuff within our energetic intent but all the “energy masters” in the directories are giving it a bad reputation…

Simple Steps to Build Willpower

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