• Now with continuous on-demand access to our entire Meditation Beginner 80 module video series and written curriculum AND brand-new fresh weekly classes uploaded each week to expand your practice, whatever stage you are at
• chi gung warmups complementing Tai Chi and yoga hybrid practice
• blending dynamic moving and still meditations
• Shamanic drumming enables a completely different spiritual experience in practice
• breath work strategies organized into energy cultivation, relaxation, meridian and chakra balance
• connect with rich cultures and learn how different methods try to explain the same thing and achieve similar results….

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