*40 power-packed video classes for younger and older school-age children whether new or intermediate; curriculum lasts 3-4 months doing 2-3 classes a week and can be repeated also! After purchase, simply go to “My Account” to login with your own username and password and click on “Video Programs at Your Own Pace” and enjoy!
*Taught by our lead instructor whose background also includes running an international humanitarian team and works separately as a nurse practitioner with years of experience working with kids
*Fundamentals approached systemically in self-defense, martial arts strikes and principles
*Class sections broken into four parts of: Martial arts; Physical fitness; Mental values and character-building, Spiritual practice of simple meditations and messages to treat others how we want to be treated
*Cardio, strength, calisthenics and plyometric drills all done from home, no special equipment needed
*Increase confidence, focus, responsibility, respect and listening while complementing any sports and needing an excellent extracurricular activity
*We build independence through fun engaging content – check out our downloadable curriculum here and our “Martial Arts Tree of Life”
